Though, as you all have read, I am in the middle of a series of dental procedures. I would still classify myself as a dental-phobe. I thought I would try to outline the main fears *I* have, and how I’ve overcome them, in the hopes that I might inspire someone else to do the same. [...]
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Category Archives: Health
The Power of (Exercise) Routines
In implementing change in your everyday life, there is nothing more powerful than setting a regimented schedule or routine. Your routine will help you in several areas.
Motivation: Regardless of how pumped you may be with the idea of getting in shape right this moment, or even this week, your interest will inevitably taper off at [...]
14 Days to Physical Fitness
So I’ve decided to conduct an experiment.Let me prefix all this with the fact that I am not a particularly fit guy. I am not in terrible shape, but I’m not in great shape either. My idea is for 14 days of physical self improvement, starting on Saturday the 16th of September 2006.
Friday, I will [...]
